A 42 year old woman tried the Gene Life [DIET] obesity gene test kit! I was type 00!
This is a story about my experience with the GeneLife [DIET] obesity gene test!
Hello, I'm Kanahina! I'm Kana Hina.☆
I'm not eating much, but I can't lose weight..." I don't know what is the cause of my weight gain!
I am a 42 year old woman as of 2023!
This time, I would like to share with you a relatively inexpensive way to get started.GeneLife.DIET, which is a relatively inexpensive way to get started.
GeneLife is a test kit that reveals the tendency and characteristics of genetic constitution, and "DIET" is a kit specialized for obesity gene testing!
I also searched for it, and I will write this for those who are searching for "gene test I tried", "word of mouth", "Gene Life reputation", etc.😊
Why did I purchase GeneLife "DIET"?
I had already researched on the Internet that obesity types can be classified into four categories, and I wanted to know which one I fall into.
Without knowing this, I thought it would be inefficient for me to lose weight because I would not know which factors make me overweight 🥺.
Let's quickly look at the four types!
Image credit: Amazon
[Apple-shaped]Tendency to gain weight with sugar. Consciously reduce the amount of rice and bread.
Pear typeTend to gain weight easily due to fat. It is relatively safe to eat rice and sweets.
Banana typeTendency to gain muscle easily. Consume protein and muscle training consciously.
Adam Eve typeTendency to have lifestyle problems. Improvement of habits is important.
I have lived as a cake lover for 42 years, and I think I am"apple-shaped."I predicted that I would be😊
Before the results, let me explain the flow of the GeneLife "DIET" web and app version
When you take it out of the outer box, you will find a package like this.
I ordered it from Amazon and received it in about 2 days.
I will also explain the actual inspection procedure.
First, fill out the questionnaire and consent form.
You will be asked to solemnly answer a questionnaire that asks what illnesses your family has had and whether you smoke.
There is also a consent form to fill out.
There is a relatively large amount of information to fill out, but I want to get the results as soon as possible, so I will write it all down with a clear mind.😳
The test kit is just to rub the inside of your cheek.
Just rub the inside of the right and left cheeks about 5 times. After that, let it dry for about 10 minutes.
If you cannot post the kit by the end of the day, it says to keep it in the refrigerator.
I went and put it out right away because I wanted results as soon as possible!😊
Then just put it in an envelope and mail it!
Put the questionnaire, consent form, and test kit in the envelope provided and mail it. There is no charge for this service, so just go ahead and mail it in!
This web version requires user registration on the site.
This time, I bought the web-based type. This type is less expensive than mailing.
The web version requires "user registration" at the GeneLife website, but registration is easy.
The process is simple, and I can roughly describe the flow as follows!
STEP 1Register for Inspection
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STEP 2Fill out the consent form
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STEP 3Sample collection
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STEP 4Return
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STEP 5Result viewing
The test takes approximately 2 to 3 weeks after the kit arrives at GeneLife.
After the test is completed, you will be contacted at your registered e-mail address.💕
I have received the results of the GeneLife DIET! Which type am I?
Seven days later, I received an email saying that the inspection was complete.
It was faster than 2-3 weeks! Let's quickly look at the results, which I am anxious to see!
To my surprise, I was "pear-shaped"!😣
I am a "pear-shaped" person who tends to gain weight from fat.
I am neither a banana type who has difficulty gaining muscle nor an Adam-Eve type who has lifestyle problems.
It is a "pear-shaped" person who is not good at breaking down lipids.
I should have done the genetic test earlier.😣
It's hard to work hard when you don't know what you're predisposed to.
But now that I know which type I am, I will do my best from now on.😊
Yes, let's look at the 4 types again.
[Apple typeTend to gain weight from sugar. Consciously reduce the amount of rice and bread.
Pear typeTend to gain weight from fat. It is relatively safe to eat rice and sweets.
Banana typeTendency to gain muscle mass. Consume protein and muscle training consciously.
Adam Eve typeTendency to have lifestyle problems. Improvement of habits is important.
When I was dieting, was it a waste of time and effort to reduce the amount of food I ate? Ugggghh....
I am not good at exercising, so I was always trying to restrict myself with food, but it seems that Westerners are not supposed to diet without eating....
No wonder it's so hard to get results. I wish I had known about this earlier... ;-)
The report of the test results will come with a recipe book so I can take diet measures!
The following can be found in the 16-page report
Genotype Supplement
∙ Dietary recommendations
∙ Advice on exercise
In addition to this, the aforementioned recipe book is included!
For me, it is very helpful because it contains key points and recommendations for each type of recipe, and other information that can be used as a benchmark for future diets.
It also included recommended stretches, etc., which I would like to put into practice right away!
However, I would like to continue to eat a well-balanced diet and exercise appropriately, without relying too much on the results. That is not easy to do....
Click here to purchase GeneLife "DIET
I'll post the Amazon link where I purchased it.😊
We picked up frequently asked questions about GeneLife by looking at the answers provided by Genesis Healthcare, Inc.
As of September 3, 2023, please visit the official website for the latest information.
Frequently Asked Questions
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Q.1What exactly does the GeneLife "DIET" tell me?
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A.1
It can tell you your "obesity type," i.e., what you eat that makes you gain weight. Specifically, it identifies four types: "apple type," "pear type," "banana type," and "Adam-Eve type.
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Q.2When would a test change the results?
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A.2
Genes are the same throughout life and will not change.
Since the genetic information does not change throughout life, the test results will not change due to age at the time of collection, physical condition, pregnancy, etc.
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Q.3If I have a cold (or other illness), should I take the test after I recover?
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A.3
The genetic test is a test to determine your natural characteristics, so it is not influenced by your current physical condition. Therefore, it does not affect the test results no matter when you take the test.
However, the possibility of being retested increases due to oral viruses or medications you are taking, so we recommend that you take the test after you are cured.
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Q.4How can I purchase a test kit?
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A.4
In addition to GeneLife's own website, you can also purchase from shopping sites such as Amazon, Yahoo Shopping, and Qoo10.
I purchased mine on Amazon.
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Q.5What is a test sample?
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A.5
It means a sample of saliva or intraoral cells collected with a collection device for testing.
By returning this test sample and the consent form, the gene can be analyzed.
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Q.6Is it easy to collect a test sample?
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A.6
Yes, it is!
A special cotton swab is used to rub the mucous membrane inside the cheek, a method that does not cause pain or bleeding.
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Q.7Do I need to submit a consent form?
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A.7
The Test Application Consent Form is an important document that expresses that you have read and understood the instructions that come with the Test Application Consent Form. The client must understand the purpose of our genetic testing, the testing method, the expected test results, and the possible benefits and disadvantages of the test, and submit the test application consent form along with the test sample collected on his/her own volition.
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Q.8I have been contacted for a retest. Is there a separate fee for this?
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A.8
For DIET customers, we will provide a set of parts and materials necessary for inspection up to one time free of charge, and re-inspection can be performed without additional charge. However, if the re-inspection is performed more than once, the applicant will be responsible for the cost of the re-inspection as well as the set of materials required for the inspection.
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Q.9How is the data of the inspection results stored?
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A.9
The data will be stored by Genesis Healthcare, Inc. under the following strict conditions.
The handling of personal genetic information and personal information* is in compliance with the "Personal Information Protection Guidelines in the Economic and Industrial Sector Using Personal Genetic Information" (formulated on December 17, 2004 and revised on March 23, 2021) and the voluntary standards of the Genetic Information Handling Association.
Test samples and test result data are handled in an anonymized (coded) form. When anonymized information falls under the category of personal information, we supervise it appropriately to ensure its safe management in accordance with the Personal Information Protection Law.
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Q.10I am under 18 years old. Can I purchase a genetic test kit?
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A.10
No. You must be at least 18 years old. GeneLife WGS is only available to persons 18 years of age or older. However, GeneLife WGS can be used by persons under 18 years of age with the consent of a parent or guardian.
